New Things are Happening!

I strongly believe that if you want a body transformation, you need to start with your heart and your mind. You're going to need to love yourself enough to change for the better.  You're going to have to break the chains of slavery to food. You will need the confidence and strength to get through the hard times. You need to learn not to insult yourself a bazillion times a day. Positivity will be essential.  Therefore, I highly recommend you add some self-help/personal development to your day. I know what you are thinking, "I don't need this." But you don't realize how much of a difference your day is, when you start it off by reading some personal development.  I just started to read "You Are a Badass", by Jen Sincero.  I love the title, but wasn't expecting so much foul language from the author so far in the first part of this book. And I'm not really keen on her replacing God with "The Universe" or "Energy Source." But whenever I read those words, I just replace it back with "God" in my mind. Also, "The Big Snooze" or "BS" can also be substituted with satan.  Other than those couple of things, this book has been a big wakeup, slap in the face so far. So I know it will really change the way I think as I continue reading.

I've been really hitting the social media lately. Facebook has been my little friend that tucks me in at night. And I would see Instagram every now and then, but lately, it's become better friends. I started a new account on IG called - Stephanie.Gets.Fit

Also, drumroll please.......

I'm on Periscope! Okay, so I'm a little behind on things, but this new app is awesome! A way to broadcast live to the entire world!  Too bad it only stays on there for 24 hours, but this makes me excited and terrified at the same time.  I originally got on there just to watch what life is like around the globe. But it occurred to me that I'm a Christian (well, I mean, I knew that, but you know) and this is something all Christians should take advantage of. God wants us to share the Good News, spread it worldwide. Well, now we have the way to do just that! So if you have a testimony that you want to get out there, this is your chance!  And so I plan to do this. I want to tell my story and testimony live on Periscope. I haven't decided on when just yet, but I'm preparing to get a following first. I plan to use this for Beachbody Coaching things, fitness, weightloss, healthy stuff, as well. But I'm mainly excited to get a chance to tell my story of how an atheist finds Jesus in a crazy event and changes her life around.  So.....follow me! :)